7 foods you never want to eat before a flight (2026)

Trying to make the most of foods never want eat? You are in the right place. Below we break it down in plain English, with practical tips you can actually use.

Key Takeaways

• If you’ve ever stopped by the food court before catching a flight, you know there are so many quick and convenient options. But on top...
• These foods are a bad idea…  Read more: These 7 things could get you kicked off a flight Buzz60 says there are seven foods that yo...
• Let us know on Facebook and Twitter.  Read more: Follow these 5 rules before reclining your airplane seat var IMT_WIDGET_SELECTOR...

If you’ve ever stopped by the food court before catching a flight, you know there are so numerous quick and convenient options. But on top of being overpriced, there’s another reason to rethink your food choices.  

Flying soon? These foods are a bad idea… 

Read more: These 7 things could get you kicked off a flight

Buzz60 says there are seven foods that you shouldn’t eat before takeoff to avoid an upset stomach, body odor or having to run to the restroom: 

• Fried food
• Beans
• Garlic
• Broccoli
• Red meat
• Spicy food
• Apples

Have anything to add to this list? Let us know on Facebook and Twitter. 

Read more: Follow these 5 rules before reclining your airplane seat

var IMT_WIDGET_SELECTOR = '.imt-quote-widget'; var IMT_IMPACT_PARTNER_ID =43629; .imt-quote-widget { width: 100%; height: 250px; } @media only screen and (max-width: 900px) { .imt-quote-widget { width: 300px; height: 600px; } }

Final Thoughts

The bottom line: a little research on foods never want eat goes a long way. Compare your options, watch for seasonal offers, and never pay full price when a better deal is one click away.

Originally published at clark.com.