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7 foods you never want to eat before a flight

shieldSnaggyCodes Editorial Team calendar_todayJul 13, 2016 updateUpdated Jun 15, 2026 schedule1 min read verifiedFact-checked
7 foods you never want to eat before a flight

If you’ve ever stopped by the food court before catching a flight, you know there are so many quick and convenient options. But on top of being overpriced, there’s another reason to rethink your food choices.  

Flying soon? These foods are a bad idea… 

Read more: These 7 things could get you kicked off a flight

Buzz60 says there are seven foods that you shouldn’t eat before takeoff to avoid an upset stomach, body odor or having to run to the restroom: 

  • Fried food
  • Beans
  • Garlic
  • Broccoli
  • Red meat
  • Spicy food
  • Apples

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Read more: Follow these 5 rules before reclining your airplane seat

Originally published at clark.com.

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