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Cheesy Chicken & Spinach Skillet -- Keto Friendly, Gluten Free!

shieldrachel calendar_todayDec 11, 2018 updateUpdated Jun 28, 2026 schedule5 min read verifiedFact-checked
Cheesy Chicken & Spinach Skillet -- Keto Friendly, Gluten Free!

There is a smarter way to approach cheesy chicken spinach skillet, and it starts with knowing a few key details. This guide covers them, along with tips you can apply immediately.

Key Takeaways

  • Jump to Recipe Print Recipe Here's a flavor explosion of a recipe for those of you after low carb, high protein, keto friendly dinner choices!
  • Shred mozzarella, if not applying pre-shredded.
  • Worth noting: heat 1 tablespoon olive oil in a 12″ cast iron skillet over medium heat for about one minute, until shimmering.
  • Add onion and saute for one minute.

Tips That Make a Difference

Preheat oven to 400 degrees. Trim the chicken and slice it lengthwise so that you have four thinner pieces, then season on both sides with sea salt, pepper, Italian seasoning, and paprika.

Stir in the spinach, garlic, and optional crushed red pepper and saute for about three minutes, stirring frequently, until spinach wilts. Remove spinach to a separate bowl.

Common Mistakes to Avoid

More importantly, add 1 tablespoon olive oil to the skillet and swirl to coat. Add chicken and brown for three minutes per side over medium heat.

Turn off the heat under the pan. Spread each piece of chicken with cream cheese (this doesn't have to be perfect -- I cut mine into little chunks to make it easier), then top with sauteed spinach and sprinkle with mozzarella.

Is Cheesy Chicken Spinach Skillet Worth It?

Remember that move skillet into the oven and bake at 400 degrees for 15 minutes, or until chicken is cooked through. Broil on high for one minute to brown the cheese.

Note: It's easiest to flip chicken with tongs, and I generally season it on one side, place it in the pan seasoned side down, then season the other side while the chicken is already in the skillet -- just to make aspects simpler. Keto Chicken Skillet Fun This keto friendly Cheesy Chicken & Spinach Skillet is basically a large pan of super flavorful, super straightforward, cast iron skillet comfort food.

Where the Real Savings Hide

As a rule, i've been all about the comfort food lately on these chilly Chicago winter evenings, so... What's not to like?

This cheesy chicken skillet recipe is also naturally gluten free, and the chicken stays nicely moist and juicy under its blanket of spinach and cheese. Cheesy Chicken & Spinach Skillet, printable recipe Save Recipe!

A Closer Look at Cheesy Chicken Spinach Skillet

In short, shred mozzarella, if not applying pre-shredded. Preheat oven to 400 degrees.

Trim the chicken and slice it lengthwise so that you have four thinner pieces, then season on both sides with sea salt, pepper, Italian seasoning, and paprika. Heat 1 tablespoon olive oil in a 12″ cast iron skillet over medium heat for about one minute, until shimmering.

What to Know About Cheesy Chicken Spinach Skillet

Worth noting: add onion and saute for one minute.  Stir in the spinach, garlic, and optional crushed red pepper and saute for about three minutes, stirring frequently, until spinach wilts. Remove spinach to a separate bowl.

Add 1 tablespoon olive oil to the skillet and swirl to coat. Add chicken and brown for three minutes per side over medium heat.

How Cheesy Chicken Spinach Skillet Really Works

More importantly, turn off the heat under the pan. Spread each piece of chicken with cream cheese (this doesn't have to be perfect -- I cut mine into little chunks to make it easier), then top with sauteed spinach and sprinkle with mozzarella.

Move skillet into the oven and bake at 400 degrees for 15 minutes, or until chicken is cooked through.  Broil on high for one minute to brown the cheese. Notes It's easiest to flip chicken with to.

Frequently Asked Questions

How can I save money on cheesy chicken spinach skillet?

Compare prices across a few retailers, look for active coupon codes, and time bigger buys around sales events. Trim the chicken and slice it lengthwise so that you have four thinner pieces, then season on both sides with sea salt, pepper, Italian seasoning, and paprika.

Is it worth shopping around for cheesy chicken spinach skillet?

Usually yes. Stir in the spinach, garlic, and optional crushed red pepper and saute for about three minutes, stirring frequently, until spinach wilts.

What should I check before buying?

Read the terms, confirm any code still works, and factor in shipping or returns. Remove spinach to a separate bowl.

Smart Ways to Save More on Cheesy Chicken Spinach Skillet

  • Time non urgent purchases around major sale events for the deepest cuts.
  • Leave items in your cart for a day; some stores send a follow up discount.
  • Pair cashback with a coupon so you save twice on the same order.
  • Stack a coupon code with an existing sale whenever the store allows it.
  • Sign up for the retailer newsletter to catch first time and seasonal discounts.

Final Thoughts

The bottom line on cheesy chicken spinach skillet: a little research goes a long way. Compare your options, watch for seasonal offers, and never pay full price when a better deal is a click away.

Originally published at mashupmom.com.

R
Written & reviewed by

rachel

Our editorial team researches and verifies every money-saving guide before publishing. Editorial policy · About us

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