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Dealing With Empty Nest Syndrome (2026)

shieldKristie Sawicki calendar_todayAug 07, 2019 updateUpdated Jun 24, 2026 schedule5 min read verifiedFact-checked
Dealing With Empty Nest Syndrome (2026)

If you care about dealing empty nest syndrome, this guide gets straight to the point. We break down what actually matters, skip the fluff, and show you how to put it to work today.

Key Takeaways

  • I knew the day would come when my kids would decide they were ready to leave the nest.
  • I mean I knew it, but I guess I just at no point genuinely knew what that would look like.
  • And I certainly was not prepared to just sit back while they did it all, practically on their own.
  • This came as quite a blow to us, and we took it highly personally.

What to Know About Dealing Empty Nest Syndrome

Whether your little one is heading off to school for the first time or if you have young adults on their method to college, this can be a tough transition, but I promise it gets better! Worth noting: i have consistently been a highly hands-on parent which was one of the reasons we began homeschooling, and I suppose I just assumed I would continue to be that method forever.

Of course, that would not have been healthy or realistic, and they were both so determined to do this grown-up aspect with highly little assist from mom or dad. What I didn’t expect was the wave of emotions that would follow.

How Dealing Empty Nest Syndrome Really Works

More importantly, fEAR REJECTION SHAME I wasn’t sure what was happening with me or why I was drowning in these negative emotions. It felt like I had no one to talk to who could possibly understand how crazy I was feeling inside.

What I have since found out is that this is actually a highly common, and dare I say somewhat normal response, especially for mothers. It is a highly real aspect called Empty Nest Syndrome.

Getting the Most From Dealing Empty Nest Syndrome

Remember that i admit that I struggled with this evil mixture for numerous weeks before I came to the conclusion that I was not living my life in a method that would be pleasing to God. In fact, I was grieving the loss of a child who was not even gone.

I was grieving the loss of the child I had invented in my own mind instead of rejoicing in the fact that we had raised a young adult who was brave and eager to take on a world that numerous their age are not ready to face. They are far from perfect, but well on their method.

Tips That Make a Difference

As a rule, though, I am sure I will have to live the next chapter of my story with them with my eyes half shut, so as not to freak out over each mistake I can see coming a mile away. The truth is that what we have done as parents is raise highly independent young adults and that’s not a negative aspect.

In fact, I believe it will become a excellent aspect. But in the meantime, I was not at all prepared to just take a back seat after spending so much time trying to sit in the driver’s seat.

Common Mistakes to Avoid

In short, it was highly difficult for me to wake up day after day and not see them each morning. As I have entered this new unknown territory, I am learning what it means to be the mom in a whole new method to highly strong young adults.

My role has changed once again just when I was settling into the role of the parent of a teenager. This is all so new to me and I feel as though each time I enter a new season in parenting they get to experience all of my mistakes.

Is Dealing Empty Nest Syndrome Worth It?

Worth noting: but I know God allows us to make mistakes so he can step in and reveal us just how large he is when He turns our mistakes into something beautiful. The empty nest is genuinely just another chance for me to grow.

If you have ever dealt with this I just wanted to let you know that you are not alone.

Frequently Asked Questions

How can I save money on dealing empty nest syndrome?

Compare prices across a few retailers, look for active coupon codes, and time bigger buys around sales events. Worth noting: i have consistently been a highly hands-on parent which was one of the reasons we began homeschooling, and I suppose I just assumed I would continue to be that method forever.

Is it worth shopping around for dealing empty nest syndrome?

Usually yes. Of course, that would not have been healthy or realistic, and they were both so determined to do this grown-up aspect with highly little assist from mom or dad.

Smart Ways to Save More on Dealing Empty Nest Syndrome

  • Leave items in your cart for a day; some stores send a follow up discount.
  • Pair cashback with a coupon so you save twice on the same order.
  • Stack a coupon code with an existing sale whenever the store allows it.
  • Sign up for the retailer newsletter to catch first time and seasonal discounts.
  • Compare the final price including shipping, not just the headline number.

Final Thoughts

Put these ideas to work and dealing empty nest syndrome gets a lot less expensive. Bookmark this page, check back for fresh deals, and let the savings do the talking.

Originally published at savingdollarsandsense.com.

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Written & reviewed by

Kristie Sawicki

Our editorial team researches and verifies every money-saving guide before publishing. Editorial policy · About us

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