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Easy Broccoli Mushroom Frittata -- Low Carb, Gluten Free!

shieldrachel calendar_todayNov 28, 2017 updateUpdated Jun 30, 2026 schedule5 min read verifiedFact-checked
Easy Broccoli Mushroom Frittata -- Low Carb, Gluten Free!

Saving money on easy broccoli mushroom frittata does not need to be complicated. Here is a clear, no nonsense rundown of what works and how to make the most of it.

Key Takeaways

  • Hence: Straightforward Broccoli Mushroom Frittata was born!
  • Frittatas are an consistently-affordable weeknight dinner concept  -- and, they're a little step up from the usual "breakfast for dinner" choices.
  • For more vegetarian recipes, browse through the Meatless Monday category for additional dinner concepts.
  • Worth noting: heat olive oil in a 12″ cast iron skillet over medium heat until shimmering, then add onion and mushrooms and season with salt & pepper.

Getting the Most From Easy Broccoli Mushroom Frittata

Jump to Recipe Print Recipe We've been making plenty of carb-heavy meals lately with our Thanksgiving leftovers, so for Meatless Monday right now I decided on this low carb frittata packed with eggs, veggies, and cheese. Saute for 3 minutes, stirring occasionally, then add in garlic and broccoli and continue sauteing and stirring occasionally until broccoli is bright green and crisp-tender, about 4-5 minutes.

While vegetables are sauteing, whisk together eggs, milk, mustard, thyme, and red pepper until well blended & frothy. Pour the egg mixture into the skillet on top of the veggies and continue cooking over medium heat just until the edges begin to set (about 4 minutes).

Tips That Make a Difference

More importantly, turn off the heat on the burner and top your eggs evenly with the shredded cheddar, then move the skillet into the oven and bake at 400 degrees for 15 minutes, or until frittata is set. Broil for another two minutes to brown, then let your frittata sit for five minutes before slicing.

Note: If you don't yet have a cast iron skillet, they're well worth the minimal investment: I apply mine constantly. I garnished my frittata here with a couple of chopped green onions, but that's totally optional.

Common Mistakes to Avoid

Remember that a whole lot of flavor without a whole lot of effort Frittatas are a genuinely straightforward method to throw together a quick, filling, and flavorful weeknight dinner, and right now's broccoli mushroom frittata just took about 40 minutes from begin to finish (even including the time to cool before slicing!). The little bit of crushed red pepper kicks everything up a notch without adding in too much heat, while the vinegary Dijon brightens up the whole dish.

This broccoli mushroom frittata recipe is naturally low carb and gluten free. Straightforward Broccoli Mushroom Frittata, printable recipe Save Recipe!

Is Easy Broccoli Mushroom Frittata Worth It?

As a rule, straightforward Broccoli Mushroom Frittata Cook ModePrevent your screen from going dark This straightforward broccoli mushroom frittata works equally well for either a Sunday brunch or Meatless Monday dinner. Heat olive oil in a 12″ cast iron skillet over medium heat until shimmering, then add onion and mushrooms and season with salt & pepper.

Saute for 3 minutes, stirring occasionally, then add in garlic and broccoli and continue sauteing and stirring occasionally until broccoli is bright green and crisp-tender, about 4-5 minutes. While vegetables are sauteing, whisk together eggs, milk, mustard, thyme, and red pepper until well blended & frothy.

Where the Real Savings Hide

In short, pour the egg mixture into the skillet on top of the veggies and continue cooking over medium heat just until the edges begin to set (about 4 minutes). Turn off the heat on the burner and top your eggs evenly with the shredded cheddar, then move the skillet into the oven and bake at 400 degrees for 15 minutes, or until frittata is set.  Broil for another two minutes to brown, then let your frittata sit for five minutes before slicing.

Notes If you don't yet have a cast iron skillet, they're well worth the minimal investment:  I apply mine constantly. I garnished my frittata here with a couple of chopped green onions, but that's totally optional.

A Closer Look at Easy Broccoli Mushroom Frittata

Worth noting: recipes in the real world Be sure not to miss the free ALDI meal plans, which reveal you how to apply these straightforward family recipes to meal plan affordably and realistically for your family. Or, find more recipe concepts with the .

Frequently Asked Questions

How can I save money on easy broccoli mushroom frittata?

Compare prices across a few retailers, look for active coupon codes, and time bigger buys around sales events. Saute for 3 minutes, stirring occasionally, then add in garlic and broccoli and continue sauteing and stirring occasionally until broccoli is bright green and crisp-tender, about 4-5 minutes.

Is it worth shopping around for easy broccoli mushroom frittata?

Usually yes. While vegetables are sauteing, whisk together eggs, milk, mustard, thyme, and red pepper until well blended & frothy.

Smart Ways to Save More on Easy Broccoli Mushroom Frittata

  • Leave items in your cart for a day; some stores send a follow up discount.
  • Pair cashback with a coupon so you save twice on the same order.
  • Stack a coupon code with an existing sale whenever the store allows it.
  • Sign up for the retailer newsletter to catch first time and seasonal discounts.
  • Compare the final price including shipping, not just the headline number.

Final Thoughts

Put these ideas to work and easy broccoli mushroom frittata gets a lot less expensive. Bookmark this page, check back for fresh deals, and let the savings do the talking.

Originally published at mashupmom.com.

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rachel

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