Ham, Cheese, and Spinach Breakfast Quinoa Cups Recipe

Trying to make the most of ham cheese spinach breakfast? You are in the right place. Below we break it down in plain English, with practical tips you can actually use.

Key Takeaways

• Share with your friends!524SHARESFacebook524PinterestMessengerWhatsAppEmailShareFlipboardRedditSMSX Quinoa for Breakfast - Ham, Cheese, and...
• Since it has a lot of protein and most quinoa is gluten free, it’s a wonderful food. In addition, there are so many different ways...
• Therefore, I made a big batch of quinoa this morning to use in various recipes.

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Quinoa for Breakfast - Ham, Cheese, and Spinach Breakfast Quinoa Cups Recipe

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I love quinoa. Since it has a lot of protein and most quinoa is gluten free, it’s a wonderful food. In addition, there are so numerous different ways you can use quinoa in recipes.

Therefore, I made a big batch of quinoa this morning to use in various recipes.

Table of Contents

• How to make a bowl of plain quinoa
• Modifications
• Ham, Cheese, and Spinach Breakfast Quinoa Cups
• Next Up From ChaChingQueen

How to make a bowl of plain quinoa

Rinse the quinoa in a strainer. Boil 1 part quinoa with 2 parts water and then simmer for 15 minutes. Let stand for 5 minutes.

Now, for the fun part.  Today, I’m going to share my quinoa for breakfast recipe.  It has a lot protein and various substitutions and additions can be made to meet your dietary needs.

Ham, Cheese, and Spinach Breakfast Quinoa Cups Recipe

This recipe for breakfast quinoa cups is so simple.  This is a one bowl recipe.  You won’t get a lot of pots and pans dirty.

These quinoa cups make a simple and healthy breakfast. I love these because the the kids can eat them on the way to school. They are also excellent for a breakfast on the go, or to heat up once you get to the office.

Modifications

If you’re dairy free, choose a cheese that will work for you.

If you’re vegetarian, swap the ham for extra veggies. Onion, red and orange peppers or olives would work well with the other ingredients.

The excellent thing about this recipe is you can make it to fit any diet. If you have kids adding bits of sausage or bacon would work well. This is also a excellent way to get an additional serving of vegetables for them each day. They won’t think twice about the spinach if they’re eating a muffin.

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Ham, Cheese, and Spinach Breakfast Quinoa Cups

Healthy Simple Breakfast Print Recipe Pin Recipe Prep Time 25 minutes minsCook Time 30 minutes minsCool 5 minutes minsTotal Time 1 hour hr Course BreakfastCuisine American Servings 6 Cups

Equipment

• mixing bowl
• Cupcake Pan
• Measuring Cup and Spoon
• Sauce Pan for cooking Quinoa
• cutting board
• cooking spray or muffin liners

Ingredients  

• 1 Cup Cooked Quinoa Cook According to Package Directions
• 2 Large Eggs
• ½ Cup Shredded Cheese
• 1 slice Cooked Ham diced
• ½ Cuo Chopped Spinach
• ⅙ t pepper
• ¼ t salt

Instructions 

• Preheat Oven to 350°
• Spray Muffin Pan or use muffin liners
• Mix all ingredients in a bowl
• fill each cup ⅔ with mixture
• Bake for 25-30 minutes
• Final Thoughts

  Before you check out, double-check ham cheese spinach breakfast against current offers and any coupons you can stack. Small habits like this add up to real savings over a year.

  Originally published at chachingqueen.com.